There is something so magical about winter water. It will not only call you to your senses, but if you are open to it, and you go slowly, it will introduce you to a whole new world of subtlety and wonderment. I invite you into winter water as a practice of sensing, connecting, joy and expanding what the body knows.

You will come away with a meaningful & magical reorientation to how you relate to winter water. And perhaps even meet a new version of yourself for the first time.

Shou include: one-on-one consultation (and tea) with me, luxurious elements of meditation, sensory awareness, and breath, and ; cold water sea immersion